Shared routine

🥩 Pan-Seared Steak

A 1-inch (2.5 cm) steak in a very hot pan, then a rest. Pans and steaks vary, so use a thermometer: USDA advises 145 °F (63 °C) and a 3-minute rest.

Duration

11 min

Rating

—

Plays

0

Intervals

Sear the first side03:00
Flip: sear the second side03:00
Rest05:00