Shared routine

🔥 HIIT Circuit

8 exercises, 40s on / 20s off. Quick full-body burn.

Duration

8 min

Rating

—

Plays

0

Intervals

Jumping Jacks00:40

Rest00:20

Push-ups00:40

Rest00:20

High Knees00:40

Rest00:20

Squats00:40

Rest00:20

Burpees00:40

Rest00:20

Mountain Climbers00:40

Rest00:20

Lunges00:40

Rest00:20

Plank Hold00:40

Rest00:20